Movement That Matters ~ Wellness That Works ~ Every Step Counts
We offer a range of customized, evidence-based seminars for your entire organization, from front-line workers through senior management.
Topics covered can include:
Why sitting is the new smoking
How to reduce claims costs, absenteeism, and staff turn-over
Repetitive strain injury prevention & posture awareness and correction
Incorporating movement as an integral part of your day, the 20 and 2 rule
Ways to improve business metrics, employee engagement, and productivity
The power of habit in the workplace
How activity improves executive functioning
Technology that can motivate your team members to move
The impact of standing and walking meetings in the workplace
How to establish a culture of health - Management Seminar
We offer a range of customized, evidence-based seminars for your entire organization, from front-line workers through senior management.
Topics covered can include:
Why sitting is the new smoking
How to reduce claims costs, absenteeism, and staff turn-over
Repetitive strain injury prevention & posture awareness and correction
Incorporating movement as an integral part of your day, the 20 and 2 rule
Ways to improve business metrics, employee engagement, and productivity
The power of habit in the workplace
How activity improves executive functioning
Technology that can motivate your team members to move
The impact of standing and walking meetings in the workplace
How to establish a culture of health - Management Seminar
Workshop Descriptions
The Wow of Wellness "Let's Get Wellness Started"
This workshop covers the content from the management and employee workshops in more detail. It is recommended that a core group of employees have a larger foundation of knowledge to assist in gathering momentum for the core workshops described below. This workshop is 4 hours in length and has a maximum of 12 participants.
Management Workshop "Wellness That Works"
Management will be educated on the benefits of an effective wellness program in regards to health, productivity, decreased absenteeism, decreased claims and increased profit and revenue. They will learn how to establish a culture of health at your organization. This 2 hour workshop ignites passion in the leadership team for wellness in the workplace.
Employee Workshop "Movement That Matters"
Employees will learn why movement matters and every step counts. They will be ready to initiate active habits right away which will increase their productivity and improve their health. This 2 hour workshop is fun and interactive. Maximum 20 participants.
Team Champion "Keep on Moving"
Ensure that drop outs do not occur in your organization and that active initiatives are long term habits.
* Workshops are customized to meet the needs of your organization.
