Move More - Work Smarter- Be Healthier
The Magic of Incidental Activity with Efficiency, Health and Productivity.
You have the ability to influence you body weight and your health during every minute of the day if you increase your NEAT.
What is NEAT??
NEAT is the energy associated with everyday movement.
Did you know that NEAT can vary by 2000 calories a day between 2 people of similar stature!!
Activity doesn't need to be strenuous to improve your health.
Let us show you how easy it is at work and at home
Who doesn't a want a shorter, more productive meeting??
Did you know that standing meetings are 30% shorter than traditional sit down meetings and
walking meetings are up to 60% more creative?
Can you afford not to learn how??
It's easy with our simple steps.
What is NEAT??
NEAT is the energy associated with everyday movement.
Did you know that NEAT can vary by 2000 calories a day between 2 people of similar stature!!
Activity doesn't need to be strenuous to improve your health.
Let us show you how easy it is at work and at home
Who doesn't a want a shorter, more productive meeting??
Did you know that standing meetings are 30% shorter than traditional sit down meetings and
walking meetings are up to 60% more creative?
Can you afford not to learn how??
It's easy with our simple steps.