The Perils of Sitting....CBC Podcast

Here's a terrific article and podcast from CBC's "The Current" about the latest research concerning the dangers of too much sitting in office situations, and some of the measures being used to alleviate them.
http://www.cbc.ca/radio/thecurrent/sitting-too-long-is-making-us-sick-how-to-combat-sitting-disease-sept-24-2013-1.1868071?autoplay=true